Science. Resonance. Consciousness.
At the intersection
of what you know
and what you feel.
Helping creative professionals stay sharp, stay vital, and stay aligned after 50 — through evidence-based longevity protocols and conscious living.
The Three Pillars
A multidisciplinary approach to thriving
Longevity Science
A genetics degree is not a decoration. I read the research, I track the biomarkers, I test the supplements on myself first. Evidence-based protocols grounded in molecular biology, chrono-nutrition, and metabolic optimization.
Explore the Ageless ProtocolConscious Living
Shadow work, manifesting, emotional alignment. Not magic — mechanics. Understanding the operating system beneath your decisions, relationships, and creative blocks. Rooted in Teal Swan's integration work and Mindvalley's manifesting frameworks.
Explore ManifestingCreative Performance
Fifteen years composing for Arte, HBO, BBC, and ZDF taught me something about sustained creative output under pressure. Music is not just my past — it is the metaphor through which I understand the body, the mind, and the life you are conducting.
Read my storyMy Story
From the lab to the studio to the next act
I started in genetics. Studied molecular biology at university, fascinated by how information encodes into living systems. Then scientific journalism — because explaining complex things simply is its own discipline. Then web development in the early 2000s, because the internet was the most interesting thing happening.
Then music found me. Or I found it. For fifteen years, I composed scores for documentaries and films across Europe — Arte, France 2, TF1, HBO Max, BBC, ZDF, Hulu. Award-winning work at Luchon, a Jerry Goldsmith nomination. The composer's life: deadlines, isolation, deep flow states, and a body slowly paying the bill for years of sitting in a dark studio.
At 50, I looked up. My genetics degree whispered: you know what's happening to your telomeres. My spiritual practice whispered: you know you're not aligned. My body whispered loudest: change now or pay later.
So I rebuilt. Supplements. Biomarkers. Chrono-nutrition. Shadow work. Manifesting. AI as a force multiplier. And I discovered that everything I had learned — the science, the music, the coding, the consciousness work — was not a scattered resume. It was preparation.
Master Resonance is what happens when you stop apologizing for being a polymath and start using every frequency you've got.
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The Longevity Starter Kit
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